YOUTH SECRETS FINALLY REVEALED 😱
📜 over 2,500 year old practice you don’t want to miss out doing.
The Five Tibetan Rites, or the “Fountain of Youth,” are a series of five yoga poses. It’s a traditional practice that’s been done for more than 2,500 years. People perform these rites with the intention of restoring youth and increasing vitality.
For best results, it’s recommended to regularly perform these poses. You can do them alone or with another exercise program.
If you have a health condition or are new to exercise, be sure to check with your doctor before trying these moves.
Just 10 minutes a day you can:
•Feel younger and more powerful
•Slow down the aging process
•Lose weight and develop muscle
•Reduce depression and anxiety
•Strengthen your immune system
•Support deeper sleep
📚 The Eye of Revelation
🎥 full video on website. Link in bio
So now it is your turn. Go to a place where you feel comfortable and at peace. Be barefoot. And enjoy your body, give yourself permission and thank your body each day for showing up.
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