Talk about eating something that stimulates with color, texture, and bursts of flavor. Enjoy something fresh that enhances. “Friends are the flowers in the garden of life.”
½ of onion into slices,
1 orange pepper,
2 handfuls of arugula,
and 5 mushrooms and blend together.
Add bean mix.
Bean mix 1 cup= chick peas, black beans, lentils, and quinoa
During plate preparation, preparation chili flakes, cumin, and parsley
Add Taziki Sauce
Cheese; feta, gorgonzola, and quatro formaggio
Mix everything and enjoy with friends!