Talk about eating something that stimulates with color, texture, and bursts of flavor. Enjoy something fresh that enhances. “Friends are the flowers in the garden of life.” Lets prepare this stimulating food!
Preparing this Stimulating Food
½ of onion into slices,
1 orange pepper,
2 handfuls of arugula,
and 5 mushrooms and blend together.
Add bean mix
Bean mix 1 cup= chick peas, black beans, lentils, and quinoa
During plate preparation, preparation chili flakes, cumin, and parsley
Add Taziki Sauce
Cheese; feta, gorgonzola, and quatro formaggio
Mix everything and enjoy with friends!