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Health & WellnessBanish Morning Grumpiness | Simple Stretching Tips

Get Rid of Morning Grumpiness Now

Get Rid of Morning Grumpiness Now!!Grumpy Today? Get rid of that and look forward to your day with this simple stretch. Find out how to set your intentions to get the most out of your day.We all ha...

BodyOptimal Breakfast: Yogurt Goodness for Health & Powe

Don’t Skip Breakfast, Do This Instead…

Yogurt GoodnessDon't skip breakfast, it is one of the most important meals of the day! There’s an ancient saying that went something like this."Eat breakfast like a king, lunch like a prince and di...

Health & WellnessBoost Morning Immunity: Healthy Shake Recipe | Champïone

Morning Shake: The Best Morning Immunity

CLEAN SHAKE CLEAN SLATE morning shake Prepare the morning shake: Dice up the fruits and veggies Sprinkle & Add Spices on top Protein powder Oils Drop 3-4 ice cubes (or frozen fruits) Us...

PassionHarmoniously Connected: Creative Art Piece | Champïone

Harmoniously Connected - Get Creative

The World In HarmonyThis creative art piece was completed in 3 months time. Was gifted to someone special who deserves love and spreads kindness. Especially through music. Additionally, this piece ...

PassionStir The Passion In Iceland

Stir The Passion In Iceland

Passion In IcelandAll that has made an impression in one destination. Travel to Iceland and taste its’ pure water and see the greenest of countries. It is a glimpse of heaven. Today’s descriptive t...